The Benefits of Swedish Massage

The Benefits of Swedish MassageOur Liverpool Chiropractor commonly treats a wide variety of conditions and injuries. Most chiropractic patients understand that chiropractors can relieve pain, and regular chiropractic care will prevent pain, further injuries, and may stop or reverse many conditions.

Swedish Massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. Swedish Massage feels good, is relaxing and invigorating.

The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles. Some other benefits of this massage style include shortening recovery time from muscular strain, increased circulation without increased heart load, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system. It reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management.

For fast, effective pain relief, our Liverpool Chiropractor can help.  Contact us to make an appoitnment.

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  • alex@liverpoolchiropracticclinic.co.uk
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