Articles

All healthcare professionals worldwide agree that a balanced postural system enhances health and function, and the opposite holds true, that without proper postural alignment the

Acupuncture or Dry needling is an invasive procedure in which a fine needle is inserted into the skin and muscle directly at a myofascial trigger

When playing sport at school it’s a good idea to take care of your back even as a teenager  . And of course it is

Good posture means your bones are properly aligned and your muscles, joints and ligaments can work as nature intended. It means your vital organs are in

Today’s world can be a very stressful place and more and more there are cases of anxiety, depression and mental health issues being reported. Massage