News
Regular massage relieves tension and pain
Emotional stress can affect your body, resulting, in certain muscles becoming overactive and tight, resulting in pain. A regular massage can help keep this tension in
November 16, 2018
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News
Sports Injury Clinic returns you to peak performance
I have seen various doctors and surgeons about my back and had plenty of physio’s ask me to touch my toes and massage me lightly
November 15, 2018
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Proper Bending/Lifting
Try to avoid rounding your back and bending forward with activities such as shaving, brushing your teeth, dressing, making the bed, or moving around in
November 15, 2018
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Injury Treatment
If you have suffered a sporting injury it is important to apply ice to lessen discomfort and inflammation: Maximum of 20 minutes, 3-4 times each
November 15, 2018
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Sport Injury Clinic
If you have suffered a sporting injury, our sport injury clinic can help return you to peak performance and strength. Sports Massage Therapy is the
November 15, 2018
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