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The shoulders are one of the most complex joints in the body due to their ability to move in all planes of motion and withstand

When we think of having a bad back most of us think that this is due to muscles/ligaments/tendons and joints in the back that are

At some point in our lives, most of us will have a first experience of joining a gym. For many its due to new years

Prevent Back Pain On Holiday Back pain on holiday is very common. One of the biggest causes is the lack of activity and an already

Shock wave therapy, is a revolutionary clinically proven and highly effective treatment for chronic soft tissue injuries. As such, we are offering a special introductory