Have your feet assessed by a podiatrist As a house is built on a solid, well structured foundation, the same is true of our bodies. The Correct alignment and distribution of your feet is essential for an optimal postural alignment. A podiatrist specialises in lower limb biomechanics and the importance of maintaining a healthy foot. […]
All round fast, effective pain reliefWhether you are suffering lower back pain, neck pain, headaches or even sports injuries, it can be difficult to know whether a Liverpool Physio or a Liverpool Chiropractor would be more suitable for you. It is a frequently asked question at Liverpool Chiropractic Clinic, ‘What is The Difference between a chiropractor and physiotherapist? At Liverpool Chiropractic […]
Sitting Correctly can help avoid back painDon’t Sit for too long For all your office based workers, taxi drivers, or anyone who spends extended periods of time sitting down. The ideal sitting posture is one that continually changes, thus preventing any single tissue from accumulating too much strain. Change Your Posture every 30 minutes Stand Up and Walk for a few […]