All healthcare professionals worldwide agree that a balanced postural system enhances health and function, and the opposite holds true, that without proper postural alignment the body degenerates at an accelerated rate. Good Posture therefore, is a fundamental component to optimal health. What many people may not know, is that we are actually putting our bodies […]
Let’s take care of your body …it’s where you have to live
It is very important to take good care of your body, after all that is where you have to live. Our sport injury clinic recommends regular exercise and healthy diet are a good way to take care of yourself. However, if you have suffered a sporting injury or are struggling with back pain, our sport […]