80% of the population suffer from back ache at some stage of their lives. This can affect our general well being and outlook on life. However, back pain is very treatable with our Liverpool Chiropractor, without the assistance of medication. And now is a great time for new patients to take advantge of our Liverpool Chiropractor […]
The Benefits of Swedish Massage
Our Liverpool Chiropractor commonly treats a wide variety of conditions and injuries. Most chiropractic patients understand that chiropractors can relieve pain, and regular chiropractic care will prevent pain, further injuries, and may stop or reverse many conditions. Swedish Massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply […]
Recovery with the help of Physiotherpay
Physiotherapy is a type of therapy that can help ill, injured or disabled people recover movement and function to their full potential. Physiotherapy takes a holistic approach that involves the patient directly in their own care. At our physiotherapy clinic Liverpool we help treat physical problems linked to a number of the body’s systems, including: musculoskeletal […]
How Acupuncture can help you
Acupuncture is considered suitable for all ages including babies, children and the elderly. It can be very effective and is often integrated with conventional medicine. The treatment is widely considered to be beneficial for a range of symptoms resulting from illness or from clearly defined complaints, or to improve general feelings of wellbeing and help […]
Help your Injury
Injury Rehabilitation is necessary following both musculoskeletal injury and surgery. The aim of all rehabilitation is to return each individual to full function while preventing reinjury or loss of performance level. The practitioners at South Liverpool Chiropractic Clinic and Southport Chiropractic Clinic, develop injury rehabilitation programmes and advice that are tailored specifically to each individual […]
Special Offer For New Patients
At our Liverpool Chiropractor we understand that back ache, migraines and neck pain can be very uncomfortable. The good news is that most of these symptons are treatable without the use of medication. We are currently offering all new patients a great offer. Your first visit will include a consultation, examination, postural analysis and first […]
Sports Massage
Sports massage should play an important part in the life of any sportsman or woman whether they are injured or not. Massage has a number of benefits both physical, physiological and psychological. The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues […]
Push/Pull Workout Program
The beauty of a push / pull workout schedule is that it minimises the overtraining of any particular body part. This can be evident in traditional bodybuilding workouts where you would train chest, shoulders, arms and back all on separate days. When you actually look at the exercise selection, there if often 3 times as […]
Standing correctly is key to your postural health
Don’t Stand for Longer than 2 hours When we stand for long periods of time we tend to accumulate strain and tension around our lower back. Usually this is because we relax our glutes and our pelvis slips into an anterior pelvic tilt. Furthermore, you may find you favour one leg more than the other, […]
Back pain … more common than you think
The back is a complex structure of bone and muscle, supported by cartilage, tendons, and ligaments. It is estimated that 80% of the population will suffer from back pain at some point in their lives, of which lower back pain is the most common. A large percentage of lower back complaints are due to a […]