“Nader recommended shockwave therapy for my shoulder as other treatments not working. I started the 6 week course end of April by week 4 I had more movement than I had had for months by week 6 I had full rotation. 5 weeks later and no deterioration still have full mobility would recommend to anyone […]
Poor diet can lead to poor healthIt’s amazing how many of our health issues can be attributed to a poor diet. These days we find everyone has a diet that is highly inflammatory from the excess amounts of sugar and highly processed foods, it’s no wonder our bodies break down so easily. Recent research has shown that our dietary habits promote a […]
Do you suffer from ITB Syndrome?ITBS (Iliotibial Band Syndrome) is a common overuse injury occurring in many athletes especially runners. The condition is characterised by irritation and inflammation of the ITB present in the outer side of thigh region from hip to knee. About the Iliotibial band The ITB is a thick and fibrous band that extends from iliac crest […]
Experts in Sport InjuryDr Alex Eatly is a Sports Chiropractor holding a Masters of Chiropractic from The Welsh Institute of Chiropractic. Following his first degree in Sports and Exercise Science, Alex completed his qualifications in personal training, before returning to do his Masters of Chiropractic in Cardiff. Alex has a specialist interest in sports chiropractic and has completed […]
Fast, Effective Relief for Back PainMost back pain / injuries are not due to serious injury or disease, rather a result of poor body mechanics and posture. These injuries can be treated and you shouldn’t panic. Controlling anxiety and fear of re-injury or causing further damage is very important in regaining normal function and healing. The basis for these psychological […]
Take care of your feet they are your supportHave your feet assessed by a podiatrist As a house is built on a solid, well structured foundation, the same is true of our bodies. The Correct alignment and distribution of your feet is essential for an optimal postural alignment. A podiatrist specialises in lower limb biomechanics and the importance of maintaining a healthy foot. […]
All round fast, effective pain reliefWhether you are suffering lower back pain, neck pain, headaches or even sports injuries, it can be difficult to know whether a Liverpool Physio or a Liverpool Chiropractor would be more suitable for you. It is a frequently asked question at Liverpool Chiropractic Clinic, ‘What is The Difference between a chiropractor and physiotherapist? At Liverpool Chiropractic […]
Sitting Correctly can help avoid back painDon’t Sit for too long For all your office based workers, taxi drivers, or anyone who spends extended periods of time sitting down. The ideal sitting posture is one that continually changes, thus preventing any single tissue from accumulating too much strain. Change Your Posture every 30 minutes Stand Up and Walk for a few […]
Sitting correctly can help avoid back pain
Don’t Sit for too long For all your office based workers, taxi drivers, or anyone who spends extended periods of time sitting down. The ideal sitting posture is one that continually changes, thus preventing any single tissue from accumulating too much strain. Change Your Posture every 30 minutes Stand Up and Walk for a few […]
All round fast, effective pain relief
Whether you are suffering lower back pain, neck pain, headaches or even sports injuries, it can be difficult to know whether a Liverpool Physio or a Liverpool Chiropractor would be more suitable for you. It is a frequently asked question at Liverpool Chiropractic Clinic, ‘What is The Difference between a chiropractor and physiotherapist? At Liverpool Chiropractic […]